PointsPlus: 7 per pancake
Serves: 4
Ingredients:
1 1/4 c. fat-free buttermilk
1/2 c. uncooked oatmeal (instant or regular - doesn't matter!)
1/2 t. vanilla extract
1 t. canola oil
2 large egg whites
1 1/4 c. all purpose flour (you can substitute 1/2 for whole wheat flour to boost the fiber content)
2 T. unpacked brown sugar
1/2 t. baking soda
1/2 t. salt
1. Combine buttermilk, oats & vanilla; let stand, stirring occasionally, about 10 minutes. Stir in oil and egg whites.
2. In a large bowl, mix together flour, sugar, baking soda & salt. Add oat mixture to flour mixture and stir until smooth.
3. Spoon about 2/3 c. of batter onto a hot, nonstick griddle. Flip pancakes when tops are covered with bubbles and edges start to curl up.
If desired you can add 1 t. of mini chocolate chips for 1 PointsPlus. :)
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