So - I had a very good week, or so I thought, and then last night I TOTALLY hogged out on Chocolate Chip Cookies!!!!! WTF?!?!?!??! In fact, yesterday afternoon I was down doing laundry and took a peek in my freezer to plan dinner for the next night and I spotted THEM...... my desire..... my love..... MINT SKINNY COW ICE CREAM SANDWICHES!!!!!! Ahhhhh...... the ecstasy... I even felt my heart rate increase. I took one out of the package, had it in between my lips, and then I said to myself - 'Self, if you eat this then you'll have to do at LEAST 50 squats AND you'll have to track it. You're having T-bone for dinner, and you're making some sort of Weight Watchers dessert to share with your family. PUT THE SANDWICH BACK!!!" AND I DID!!!!! I mean - my lips were ALMOST touching the sandwich part and I put it back in the package and walked away! THAT ROCKED!!!!
Well, THEN I made the mistake of going to my parent's house without snacks - and I got HUNGRY! I didn't stop and try to find something healthy to eat - I ended up going outside and split wood with my Dad for about 30 minutes. Then I sat around chatting with Mom, Dad, Ali & Gramma and continued to get hungry. By the time I got home it was beyond the point of no return and I STARTED SNACKING!!!!! I ate pasta from the chicken noodle soup I was mixing up for my boys, I ate chocolate covered almonds & chocolate covered cherries. Then, as I was getting the boys ready for bed, I started mixing up chocolate chip cookies (modified from my original recipe with oat flour & oats - so KIND of healthy, right??? Yeah - right.....). Once that was mixed up I started eating it. I freakin' LOVE raw cookie dough! WHY IN THE HELL DID I MAKE IT!??!?!?!?!? If I hadn't made it I wouldn't have been eating it! ARGH!!!!!!
So, AFTER pigging out on chocolate chip cookie dough I ATE DINNER! I LOVE the bones of T-bones (weird - I know) so I weighed my 2 bones, gnawed the meat off of it (I at least picked the fat off - I didn't use to!), then I weighed my bones. NOT a good way to do it because I ended up eating SIX ounces of T-bone! That is TWO servings of meat! THEN, after I ate my dinner I ate ANOTHER cookie - but this one was cooked. SO - I calculated that I ate FOUR FREAKIN' COOKIE - SIXTEEN POINTS! Dammit. Friday night is my last night of my weekly cycle, and I went over by EIGHT POINTS! So - didn't lose any weight, but didn't GAIN any either! I'm the same as last week. 159.4. Damn.
What did I learn from this???? FEED MY MOUTH BEFORE I GET HUNGRY!!!!! I need to carry fruit with me or a healthy snack. I need to grab that AND a big glass of water before I give myself a chance to make unhealthy choices.....
Oh - so I ended up doing over 50 squats - I lost count after a while. Then I did a bunch of abs and played around with my Swiss ball for a few hours. In fact - I bounced on the Swiss ball so much that my family was BEGGING me to stop! (We were playing Trivial Pursuit and apparently I am obnoxious & distracting when I'm bouncing. REALLY???? hee hee)
So, today is a new day. I can't beat myself up too much - I am only human. I just need to learn from my mistakes and move forward! :) The power went out last night, so this is a night late in being posted. After I eat dinner I'll blog again! I'm a blogger, ya' know! :)
2/18 Food Log:
Breakfast:
Jenn's Oatmeal (made with 1/2 c. quick oats instead of a ready made packet and decreased milk to 1 T. of 1% organic milk - ups PP to 5)
Jenn's coffee (2 PP)
Lunch:
5 oz. tuna made with 2 t. light mayo & 1/4 c. chopped jalapenos (5 PP)
1 oz. chocolate covered cherries (3)
Snacks:
6 chocolate covered almonds (3 PP)
4 Chocolate chips cookies (as dough & 1 cooked) (16 PP - AIGH!!!!)
2 oz. cooked pasta (2 PP)
Dinner:
6 oz. T-bone (11 PP)
1 artichoke (0 PP)
1 T. light mayo (1 PP)
Total PointsPlus for the day: FORTY-FREAKIN' EIGHT!!!!! Hrmph.....
I think something was in the water friday night! I had no self control. Dont beat yourself up too much pretty lady!!!
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